Is healthy a valencian paella dish?
It´s a dish which provides many calories specifically the 43% of the RDA. It characterizes by a high content in iron and vitamin C. As well as, it has vitamin A, Potassium and magnesium. A perfect example of mediterranean diet.
In the next table you can see the nutritional information of the paella and how it can work in your diet.
If you want to see a table of sizes for paella rations see this post in our blog of OriginalPaella
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¿What is Original Paella?
The OriginalPaella group is made up of great paella lovers, offering our professionalism, knowledge of the product and above all, our love for paella.
From Original Paella we assure our clients a guarantee of quality in our paella pans, paella pans, accessories and ingredients, which from Valencia, the cradle of paella, we make fully available.